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In This Together

3 months ago

In This Together

Leading mental health organisations, including the National Mental Health Collaboration and Sane Australia, have developed the national online campaign In This Together. It provides practical tips to support the mental health and wellbeing of Australians during this challenging time.

It aims to provide bite size evidence-based information and encourages help-seeking for those who may need support during this time.
 Among the resources is: 

  • Advice on staying connected while self-isolating and/or quarantining
  • Advice on dealing with financial stress
  • Advice on keeping children connected

It also offers guidance on checking in with the essential workforce, particularly those such as yourselves working on the frontline.
 Additional resources for looking after your own mental health include: 

PORTS: 10 tips for coping with infectious diseases 

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