Wheatbelt Professionals Wellbeing Portal

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Welcome to the Wheatbelt Professionals Wellbeing Portal - your one stop shop for self-care and wellbeing resources.

We recognise that many professionals who work in a nurturing environment particularly, often put their own needs on hold and encourage you to use this portal to assist you in prioritising your self-care and maintain positive wellbeing. We also acknowledge that living and working in a small community and cross culturally can create additional stressors.

This portal has been developed by local Wheatbelt people who care about wellbeing and the invitation is for all to collaborate and share this journey.

The page provides a way for professionals across the Wheatbelt region to engage with each other and the WAPHA Wheatbelt team, provide peer support to one another and host updates regarding self-care and wellbeing during COVID-19, recovery and beyond.

This portal has been developed to assist you find resources that enhance your wellbeing and self care, without the need to search numerous websites or emails looking for that ‘little gem’ that could make you day better.

The portal is interactive and we hope you will link with others within your own community or profession or anyone else really 😊. We encourage you to interact with each other and us to share your experiences and knowledge.

We encourage you to also subscribe to this page so you can stay informed of updates. Subscribe at the top right corner of the home page.

To the right of the page you will find training opportunities, self care resources (by profession), supportive websites and helpful links and referral forms. Just click 'more' to see the expanded list.

Next to the news feed there is a page for ‘All Things Wheatbelt’, here you will find professional newsletters, community wellbeing plans (let us know if you would like to be involved in your community) and local mental health and wellbeing organisational links,

For a little fun, click on Share your Self-Care and wellbeing tips’. We would love to see your tips 😊

More importantly, we want this portal to be your portal and would love your feedback on what we can do to make it more user friendly, or are we missing something? Click onSubmit your feedback, suggestions and articles’ if you would like to share your resources, favourite articles or websites that help you or resources relevant to your profession, please send them through and we will happily upload them. Alternatively email them to wheatbelt@wapha.org.au.

This portal is developed by people who care about wellbeing and the invitation is for all to collaborate and share this journey.

For more information or any queries please contact the team via wheatbelt@wapha.org.au


Welcome to the Wheatbelt Professionals Wellbeing Portal - your one stop shop for self-care and wellbeing resources.

We recognise that many professionals who work in a nurturing environment particularly, often put their own needs on hold and encourage you to use this portal to assist you in prioritising your self-care and maintain positive wellbeing. We also acknowledge that living and working in a small community and cross culturally can create additional stressors.

This portal has been developed by local Wheatbelt people who care about wellbeing and the invitation is for all to collaborate and share this journey.

The page provides a way for professionals across the Wheatbelt region to engage with each other and the WAPHA Wheatbelt team, provide peer support to one another and host updates regarding self-care and wellbeing during COVID-19, recovery and beyond.

This portal has been developed to assist you find resources that enhance your wellbeing and self care, without the need to search numerous websites or emails looking for that ‘little gem’ that could make you day better.

The portal is interactive and we hope you will link with others within your own community or profession or anyone else really 😊. We encourage you to interact with each other and us to share your experiences and knowledge.

We encourage you to also subscribe to this page so you can stay informed of updates. Subscribe at the top right corner of the home page.

To the right of the page you will find training opportunities, self care resources (by profession), supportive websites and helpful links and referral forms. Just click 'more' to see the expanded list.

Next to the news feed there is a page for ‘All Things Wheatbelt’, here you will find professional newsletters, community wellbeing plans (let us know if you would like to be involved in your community) and local mental health and wellbeing organisational links,

For a little fun, click on Share your Self-Care and wellbeing tips’. We would love to see your tips 😊

More importantly, we want this portal to be your portal and would love your feedback on what we can do to make it more user friendly, or are we missing something? Click onSubmit your feedback, suggestions and articles’ if you would like to share your resources, favourite articles or websites that help you or resources relevant to your profession, please send them through and we will happily upload them. Alternatively email them to wheatbelt@wapha.org.au.

This portal is developed by people who care about wellbeing and the invitation is for all to collaborate and share this journey.

For more information or any queries please contact the team via wheatbelt@wapha.org.au


  • Wheatbelt Tip Sheets

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    17 August, 2020
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    During COVID 19 a subcommittee of the Wheatbelt Mental Health Managers Forum (priority areas of mental health, alcohol and other drug and suicide prevention) created three Wheatbelt Tip Sheets providing information on how to stay connected and well, with information on Wheatbelt place based services, crisis lines and useful websites.

    These Tip Sheets have been disseminated to Shires, Community Resource Centers and Networks throughout the Wheatbelt.

    If you would like a copy of the Tip Sheets, please access the PDF version in the Self Care Resource section (right hand side) or email Jordyn.Drayton@holyoake.org.au



  • Mental Health Flowchart

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    17 August, 2020
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    This flowchart provides information if yourself or someone you know is experiencing mental health issues. The flow chart provides local providers and crisis lines that can be contacted for assistance.

    If you would like a copy of the Flowchart, please access the PDF version in the Self Care Resource section (right hand side) or email Jordyn.Drayton@holyoake.org.au


  • Tips for managing back-to-work anxiety

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    17 August, 2020
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    With many workplaces reopening their doors amidst the easing of coronavirus restrictions, this has the potential to be a stressful time for employees.

    There are a number of reasons that you may be feeling on edge about returning to work. Please visit Beyond Blue for examples of these issues and how you can manage your anxiety.



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  • Strategies for transitioning back into the workplace after coronavirus

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    17 August, 2020
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    As restrictions ease, many aspects of life are returning to normal and work is no exception, with many businesses contemplating the re-opening of offices and other workplaces.

    These tips will help you manage your mental health as you transition back into the physical workplace - visit Beyond Blue

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